Reclaim your Life

Reclaim your life

You feel that there are many demands on your time and energy, as if it is not your life any more. It is possible to reclaim your life and find balance in daily living.

Fulfill your dreams

Fulfill your dreams

Have you recently felt a need to rekindle a lost passion?
Did you start up a personal project long time ago but abandoned it halfway?You are not alone!

 Straighten your Life

Straighten your life

It is almost impossible to keep your life on a regular schedule. That doesn’t mean it can’t be done. Your health and well-being depend on having a well-regulated life.

Find a Life Coach

Find a life coach

Do you know that salary is NOT the only reason for career satisfaction? In the same way, money is also NOT the only reason to live a healthy and happy life.

About Bina

Bina Patel, the founder of Sohum Wellness LLC, is a Certified Health & Wellness Master Coach. She is committed to helping her clients of a wide range of backgrounds and experiences, find true lasting happiness, health, and wellness. Bina motivates her clients to realize their potential, achieve vibrant health, and take an integrative approach to wellness. She inspires and ignites her clients by helping them identify their barriers, family issues, career challenges, stress, and exhaustion. She guides her clients to make simple and small changes that transform their lives and provides the tools to help improve her clients’ quality of living, making it possible for them to have a happy, healthy and fulfilling life, and a successful career.  Her clients have benefited in areas such as career transition, stress management, work fulfillment, workplace conflict resolution as well as family matters.

Bina is married for 28 years and has two adult sons. She has over 25 years of experience in Structural Engineering working on projects like the Dulles Greenway and the Dulles Metrorail Silver Line in the Washington DC Metropolitan region. With over 20 years in leadership roles, Bina has mentored and coached her associates and clients from a personal and professional perspective.  Since 2015, she has dedicated her full time as a Health and Wellness coach. Originated from India and raised in Philadelphia, Bina combines her Eastern roots and Western values in her approaches. Besides the English language, she is well-versed in Hindi and Gujarati. She meets one-on-one with her clients and also conducts Health and Wellness workshops.

Bina is equipped to help you find true lasting happiness, health, and wellness with her proven coaching skills.

Are you downcast? Are you stuck in life? Are you facing personal or professional challenges? Do you feel exhausted, stressed, and guilty? Fearing judgment and trying to be perfect?

Let’s work together so you can enjoy a happier work, career, family, and social life.  All coaching sessions are 100% confidential.

If you need help or if you know someone who needs help, please reach out to Bina today.

Phone:  571-385-1955

Bina Patel

Helping you on your journey to Health and  Wellness

Your journey begins here. Explore the possibilities. Fulfill your dreams. We’re here to help.

Time for Yourself

Your path to wellness begins with a strong, solid foundation of self-care
Love yourself first, and everything else falls in line.
-Lucille Ball

Improve your Health

Customized solutions for physical, mental, and spiritual mind-body connections
The trouble with always trying to preserve the health of the body is that it is so difficult to do without destroying the health of the mind.
-G.K. Chesterton

A Happy Home

Discover how to straighten up your living space and personal relationships
A happy family is but an earlier heaven.
-John Bowring